Welcome
"I help individuals and couples move to the next level of success and satisfaction in their lives and relationships." - Mark Nagel
Couples Therapy
As a relationship and marital therapist, my goal is to help you and your partner to rediscover the friendship, connection and passion that initially brought you together as a couple. Using a set of simple, yet powerful
communication techniques and issue resolution strategies, and helping you to design an individualized "relationship plan", we will work together to co-create the relationship of your dreams (a really awesome dream,
not a nightmare). Successful couples counseling and marriage therapy significantly improves the communication and thus the emotional connection that you and your partner will feel towards each other.
This closer emotional connection then positively impacts all other aspects of your functioning as a couple resulting in a more fulfilling and satisfying relationship for both you and your partner.
Individual Therapy
As a solution-focused therapist working with an individual, my goal is to help you realize strengths, uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations
of the past, we can work together to better understand and resolve current challenges in your life. By utilizing complementary therapy approaches and techniques, you will explore and change long-standing behavior
patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Life Coaching
As a life coach, my goal is to help you to clarify and achieve your dreams and goals and to ultimately “live the life you’ve imagined”. I have developed three dynamic life coaching programs for individuals and
couples including: The Goal Achievement Coaching Program, The Problem Resolution / Life Transition Program and The Couples Coaching Program. These coaching programs can be targeted to help individuals with personal life goals such
as career advancement, improving health and lifestyle and navigating life transitions, and to help couples to enhance healthy communication, teamwork and intimacy in their relationships.
If you're looking for extra support and guidance through a challenging situation, to enrich your relationship with your partner, or you're just ready to move in a new direction in your life, I look forward to working
with you to achieve your goals.
Please call or e-mail me today for a couples therapy,
individual therapy or life coaching consultation.
